BARBELL COMPLEX TO SHED FAT! This workout is practical for a few reasons: You only need 1 barbell
artedge
October 20, 2020
In a busy gym or when you’re traveling, that’s key. It’s short. If you’re strapped for time, I got you, dude. It’s full body and great for fat loss, admittedly not as much for strength or muscle. It will hit virtually every muscle in your body. So here’s my challenge: try it out and post your time below. 25 minutes is a good initial goal. Can you do it?
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