Gyms Now Offering Perks for Working Out With an Apple Watch

The plan is that soon youll be able to waltz into a gym, connect your Apple Watch to a treadmill, and earn cash back or a free watch just for showing up. Theres not even a catch, supposedly. If you already own an Apple Watch, a new program Apple launched wit… #fitnessroutine

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The shoes fitness trainers swear by for every type of workout

The best workout shoes for every type of exercise, according to fitness trainers
Trainers share their tried and true picks for the best workout shoes. Getty Images Whenever you start a new workout program, one of the first things you should do is decide what shoes to wear. The right type of shoes can be crucial to your workout, even if … #fitnessroutine

Less-is-More Bodybuilding for Lifters of All Ages |

Less-is-More Bodybuilding for Lifters of All Ages
Is it possible to stay in great shape only going to the gym three times a week? Absolutely. Sure, the top bodybuilders and powerlifters may do a lot moreand hey, good for thembut I'm more interested in the millions of lifters who will probably never set foot … #bodybuilding


There are many people who are following #muscle_building workout plans, but most people make one common mistake i.e. they repeat same workout again and again as they expect to see results. Follow these muscle building #workout_plans , and read a full workout chart and get detailed information about sets and reps with a proper rest time period.

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How To Get A Beach Body FAST For Men (Summer Body Workout/ Nutrition Guide)