1."The pain of discipline is nothing compared to the pain of regret."
2."You don't have to be great to start, but you have to start to be great."
3."The only place where success comes before work is in the dictionary."
4."Don't be afraid to push yourself, because no one else is going to do it for you."
5."The greatest pleasure in life is doing what people say you cannot do."
6."The road to a better body is never easy, but it's always worth it."
7."Sweat is fat crying."
8."Don't let fear or doubt hold you back. You are capable of achieving great things."
9."The best time to start was yesterday, the second best time is now."
10"There are no shortcuts to success. It takes hard work, determination, and dedication."